Hello everyone, how are you today? Well, before we start with this article, I would like to ask you a simple question – do you know what’s sinusitis? We can answer that for you – sinusitis is the inflammation of the lining walls of the sinuses and it’s a common problem for many people around the world. This means that if you’re dealing with a chronic sinus infection, you may have tried all sorts of treatments, including a course of antibiotics. However, these drugs could actually aggravate the underlying problem. And these drugs and medications offer just a temporary solution.
And, you probably ask yourself – how is that possible? To be honest with you, you will be surprised when you find out that the answer is really quite simple: antibiotics kill both the bad and good bacteria in your nasal passages. Once the good bacteria are wiped out, there’s nothing in the nasal cavity to help protect against the buildup of bad bacteria. And, now you know that the old-fashioned drugs and medications, for treating this health problem, don’t actually work.
Unfortunately, the real and ugly truth is that most people always choose drugs and medications, as a number one treatment to treat this health problem. But, they are most definitely wrong – because there are many different all-natural methods, which can help you relieve the pressure caused by blocked sinuses. This is the main reason why we are going to show you the new sinus infections treatment, which you’ve probably never heard of.These, all-natural methods are based on physics rather than chemistry and they are even more effective in relieving a stuffy nose, a stuffy head, and stuffy ears – than the conventional drugs and medications.
Clear Your Sinuses in Just 20 Seconds:
Here’s what you need to do – first, you should know that the whole idea about this method is based on reducing and eliminating the extra mucus, which is the main cause for blocked sinuses. You can do that with this acupressure technique. You can apply pressure on specific points on your body to stimulate the flow of fluid and clear your nose of mucus. This will help you breathe more easily. Well, the acupressure method for relieving blocked sinuses includes pushing the tongue flat against the roof of the mouth, while simultaneously pressing a finger against the skin between the eyebrows. You should hold pressure against these points for 20 seconds. You’ll start to feel movement towards the back of your throat as the buildup softens once you release your tongue and finger. Or, you can alternate between pressing your tongue against the roof of your mouth and pressing between your eyebrows.
The Million-Dollar Question – How it Works?
Here’s what you need to know – your vomer bone is a bone that runs through your nasal passages to your mouth. The experts say that this technique causes the vomer bone to rock back and forth. The back and forth motion loosens congestion, allowing your sinuses to drain.
Other Natural Remedies for Nasal Congestion:
Note: so, if the technique mentioned above doesn’t work for you, don’t rush to your drug store for a solution just yet! Try these four remedies. You may already have these ingredients at home.
- Apple Cider Vinegar
As we all know, apple cider vinegar is a powerful ingredient, which has powerful antibacterial and antifungal properties. This makes it a very useful tool in the treatment of sinusitis. Apple cider vinegar also contains high amounts of magnesium, calcium, Vitamin A, Vitamin E, Vitamin B1, Vitamin B2 – which is very useful in relieving infections. You should also know that this powerful ingredient is also very useful in clearing the sinus cavities, because it thins out the accumulated mucus and avoids any breathing difficulties.
Mix eight ounces of warm water with two tablespoons of apple cider vinegar and one tablespoon of honey, or take one tablespoon of apple cider vinegar three times daily. You sinuses should clear up in a few days. You could also mix half a cup of apple cider vinegar with half a cup of water, heat it on the stove, and inhale the steam with your mouth and eyes closed.
Apple Cider Vinegar Decongestant
You will need the following ingredients:
- ¼ of lemon juice
- 3 tablespoons of raw honey
- ¼ of a cup of apple cider vinegar
- ½ teaspoon of cayenne pepper
- ½ teaspoon of powdered ginger
Directions:
Here’s what you need to do – just mix the apple cider vinegar and the lemon juice in a pot and put the mixture on a low heat. Let it simmer for few minutes. Then, you need to add all the other ingredients. When it’s all done, you need to pour the mixture in a glass jar.
- Turmeric
Why turmeric – well, this powerful spice contains curcumin, which contributes to this spice’s anti-inflammatory properties. Sprinkling some turmeric on your next meal can help to treat the nasal inflammation that his blocking up your sinuses.
- Nasal Rinse
Note: you should know that this is not the most comfortable solution, but many people rely on a saline rinse to clear up their sinuses. The mixture can consist of a quarter teaspoon of sea salt/pickling salt with one cup of warm water. This rinse gets poured through one nostril and out the other to clear the sinuses.If you have never done a saline rinse before, ask someone for assistance and read and follow the instructions on the package very carefully.
- Oregano Oil
Before you decide to try this method, you should know that oregano oil isn’t as widely available or as cheap as the above remedies! But, if you happen to get your hands on this oil, simply ingest it, or steam it over the stove and inhale it to effectively clear up your sinuses. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and take care!