10 Reasons Why It Is Healthier To Sleep Naked

Did you know that sleeping naked is healthier and improves several areas of your life, but only 8% of Americans do it? The following information might change your mind and make you sleep in your birthday suit. Here are 10 reasons why people who sleep naked are healthier. Sleeping naked helps prevent insomnia. According to a … Read more

Study suggests sleeping drugs can increase risk of Alzheimer’s

The study adds to existing evidence linking anticholinergic drugs to an increased risk of dementia.  Over-the-counter sleeping aids and hayfever treatments can increase the risk of Alzheimer’s disease, a study has found. The sleeping medication Nytol and anti-allergy pills Benadryl and Piriton all belong to a class of drug highlighted in a warning from researchers. … Read more

What The World Eats – Amazing Differences

These images are from the book ‘Hungry Planet: What the World Eats’ by Peter Menzel and Faith D’Aluision. It’s an inspired idea, to better understand the human diet, explore what culturally diverse families eat for a week. Their portraits feature pictures of each family with a week’s worth of food purchases. We soon learn that … Read more

Home Remedies For Cataracts

Cataracts are cloudy areas in the lens inside the eye – which is normally clear. Cataracts can develop in one or both eyes. As cataracts develop very slowly most people do not know they have them at first. However, the clouding progresses and vision will gradually get worse. Cataract causes minor or major changes in your vision such … Read more