12 Ways Drinking Lemon Water Will Completely Transform Your Health

A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fiber. It also has medicinal values and antibacterial properties. It also contains traces of iron and vitamin A. Lemon, a fruit popular for its therapeutic properties, helps maintain your immune system … Read more

Amazing Things You Didn’t Know About Sleep

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you’re awake depends in part on what happens while you’re sleeping. During sleep, your body is … Read more

Have You Ever Heard About Matcha Tea? Here’s Why You Should Drink It Every Day!

  What is Matcha Tea? Matcha or maccha is a finely ground, bright emerald-green tea powder. It is a natural, organic green tea which has been the heart of the famous Japanese tea ceremony for over 900 years. The Buddhist monks honored matcha tea as the ‘health elixir’ for its potential to heighten the concentration and enhance the … Read more

14 Reasons Why Witch Hazel Should Be In Every Home

Witch hazel, also known as winter bloom or spotted alder, is actually a flowering shrub common in North America. The leaves bark, and twigs of witch hazel are high in tannins. Tannins are found in any natural astringent because of their ability to tighten, dry and harden tissues.  It has many beneficial properties, including antiviral, … Read more

7 Year Old Body Died After Eating Spaghetti Serving

A 7 year old schoolboy, Cameron Wahid, who suffered from a dairy allergy has died during a family holiday to Italy after going into anaphylactic shock after eating spaghetti for lunch. Cameron Wahid from East Grinstead in Sussex was hospitalized after eating home-made pasta in a restaurant in Scala on the Amalfi coast. After the … Read more

How to Get Rid of Sinus Inflammations with a Boiled Egg

  Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks. The sinuses are small, air-filled cavities behind your cheekbones and forehead. The mucus produced by your sinuses usually drains into your nose through small channels. In sinusitis, … Read more

WARNING: IF YOU FIND THESE IN YOUR HOME GET TO A DOCTOR IMMEDIATELY!

According to the Centers for Disease Control and Prevention, a deadly bug has been reported in southern regions of the United States. You should be extremely careful.  Even though the bug looks harmless, it can carry a Trypanosoma cruzi parasite that causes Chagas disease. These bugs are typically found in the southern United States, Mexico, … Read more