Although the modern society focuses more on looks than health, keeping ourselves healthy is the main thing we should strive for in our life. After all, if you’re not healthy, you won’t be able to enjoy the wonders of life. This is why it’s important to take care of our body. Our system is resistant to many diseases and conditions, but this is not spread equally among people – some can fight ailments easier, while others can’t. The flu is one of the most common ailments of our time – it is not a life-threatening health problem, but can become quite bothersome if left untreated for a long time. The flu can cause excessive mucus buildup in the lungs and make you unable to breathe, which may have fatal consequences.
In these cases, you’ll need professional health. However, the problem can be prevented if treated on time, and you can do it by consuming a simple remedy. The remedy can fight the flu effectively and will prevent mucus from accumulating in your lungs. It contains only simple and easily available ingredients you probably already have in your kitchen. Here’s how to prepare it:
Ingredients
- Honey
- Ginger
- Coconut oil
- Apple cider vinegar
Preparation
Wash and peel the ginger first, then chop it to small pieces and boil it in water for 15 minutes. Next, leave the ginger tea to cool down before straining it and putting it in a bottle in the fridge. Whenever you’re down with the flu, pour yourself a cup of the tea, then add a tablespoon of honey and ACV and a few drops of coconut oil. Stir nicely and drink the mixture right away, and you will feel much better in a couple of hours. The incredible remedy will open your airways and reduce the symptoms of the flu, effectively improving your condition immediately.