Kefir is a traditional fermented food made from milk, full of beneficial probiotic bacteria and yeast. It’s similar to yogurt, but usually more tangy, and sometimes slightly effervescent. Unlike yogurt, kefir can actually colonize your gut with the beneficial micro-organisms you need to have a healthy immune system and well-functioning digestive system. While high-quality yogurt … Read more
Cold sores occur as a result of the herpes simplex virus and this is a difficult virus to control. Once it has attached itself to your nervous system you are always at risk for a cold sore occurring and since these are both unsightly and uncomfortable you want to get rid of them as quickly … Read more
Cherries are fruit and belong into the category of super foods. They are rich in vitamins A, C, E and folic acid, magnesium, iron and fiber and you can eat them in unlimited quantities. Sour cherries are an excellent source of vitamins and minerals and have a beneficial effect on the whole organism. The main … Read more
RED WINE WITH ALOE VERA This drink can help you if you suffer from physical and mental fatigue. Grind 1.5 kg of aloe leaves, and add 2.5 kg honey and 1l red wine. Mix the ingredients, pour them in a bottle and leave it to sit for seven days. Drink one tablespoon of the mixture … Read more
Can you believe that this drink can heal stomach ulcers in 7 days, and intestinal inflammation, diarrhea, and salmonella in 5 hours? This is due to the content of the drink – pomegranate peel. Just dry it and keep it in your home pharmacy. In December 1999, a Russian newspaper published the article “The Forgotten … Read more