Quitting smoking is a difficult job despite the different treatmentS being offered as a solution. Smoking is so bad for our health that every smoker wants to quit the habit due to different reasons – some see saving some money as motivation, while others want to be healthier. Smoking significantly increases the risk of stroke, … Read more
As we age, many of our body’s functions and organs start to deteriorate. This results in numerous diseases and conditions such as memory loss, brittle bones and joints and loss of vision. And, although aging is inevitable, scientists have discovered that consuming some natural foods can lessen the impact of the aging process and counteract … Read more
Aronia is a genus of shrubs known as chokeberries that grow in wet woods and swamps. Besides the delicious taste, aronia is a powerful detoxifier and can destroy cancer-causing compounds in the body as well. The fruit contains antioxidants that can protect the body from free radical damage and prevent numerous diseases. Studies have shown … Read more
Whenever anyone feels a bit of pain, they immediately reach for painkillers such as Paracetamol or Ibuprofen. However, these medications can have adverse side-effects and are only a temporary solution. There are better natural alternatives for relieving pain which work without any side-effects and are highly effective as well. One of these natural remedies is … Read more
Our body needs a nice cleanse now and then in order to stay functioning properly. In order to detoxify their bodies, people turn to different methods – some use skin detox procedures, while others prefer liver detox methods. However, among the many cleansing techniques, there’s one that sticks out – cleaning your body with fruit … Read more
Elderberry or sambucus is a flowering plant from the Adoxaceae family. It grows in subtropical regions and is more widespread in the Northern Hemisphere. The plant is cultivated for its ornamental leaves and flowers, but has also been a part of natural medicine for centuries. Elderberry is among the oldest healing plants in the world. … Read more
The plant we’re presenting today is known as “Vaporub”, and has incredible anti-inflammatory, hepatoprotective and anti-diabetic properties as well. The plant can treat anxiety and sinusitis with only a whiff of it, and will also protect your cardiovascular system from damage and clean your blocked arteries. Here’s how to use it against various health problems: … Read more
Papaya is a tropical fruit rich in essential nutrients such as vitamin A, C and potassium. The fruit also contains antioxidants and an enzyme known as papain, which can treat numerous ailments. Fermented green papaya is especially beneficial for our health. The fermented substance needs to be dried and then ground to powder, which can … Read more
Our feet undergo a lot of wear and tear every day as they are responsible for supporting our weight. This leads to many problems which can make you unable to move freely. One of the biggest problems caused by the daily wear and tear are bone spurs, a condition caused by inflammation in the back … Read more
Although bland and tasteless, potato juice has been praised for its healthy properties and benefits for a long time. No one likes to drink something that tastes horribly, but most of the things that taste awful are very beneficial for our health. According to studies, potato juice can treat numerous diseases and conditions including cancer, … Read more