Category: Health and Beauty

Besides the pleasant taste and color and refreshing flavor, watermelons have numerous benefits for our health. The unique fruit can protect our cardiovascular system and is a powerful

Although people consider gelatin a delicious dessert, it’s actually a nutritionally rich food that is easy to digest. Gelatin is a colorless and brittle flavorless food derived from

Cloves are aromatic flower buds that grow on a tree and are native to Indonesia. They are mostly used as a spice for culinary purposes due to their

More than 55 000 women die from stroke every year. Stroke is a disease which occurs due to interrupted blood flow to the brain, and is more common

If consumed in excess, salt can be highly dangerous for our health. Several studies have shown that it can increase the risk of cardiovascular disease and water retention,

Inflammatory foods are the ones that cause inflammation throughout the body. Inflammatory processes in the tissues and body are often the source for many diseases and can worsen

Sleeping plays a big part in our overall health – it helps our body regenerate and provides us with energy for the next day. Sadly, our lifestyle can

Who doesn’t love popcorn? Popcorn is delicious and the perfect movie snack, but did you know that it’s also beneficial for our health? Popcorn isn’t just a simple

Are you happy with your hair or you spend hours in front of the mirror to fix it? Taking care of your hair is essential if you want

We produce 1-1.5 liters of urine every day. This liquid usually has a clear yellow color, which can change subject to different factors. The color can become clearer,