We are hardwired to care for our children. We want them to be healthy and to thrive. As parents, we worry about their relationships, financial well-being and physical
Most dietary supplements are exceptionally safe. They offer health benefits to those who use them. Dietary supplements are not designed to replace a healthy diet. They are designed
People are aware of the numerous benefits of regular exercise, and its amazing effects on our emotional, physical and mental health, but very often, they simply lack time
The Sugar-Cancer Connection An estimated 12.5 million people had some form of cancer in 2009, according to the American Cancer Society. Another 25.8 million have diabetes. These two preventable diseases are
With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties. It has been used in Ayurvedic,
The pitahaya, also known as the dragon fruit, is a spectacular fruit. This one has a sweet and smooth pulp with a similar flavor to melon and kiwi. In addition,
The digestive tract is a complex mechanism and the process of digestion is even more intricate. You have probably heard the saying “You are what you eat”, and
Whenever someone mentions cleansing or detox an alarm rings in our head and we immediately think of all the commercial detox products which are almost always pumped with
In nature, there are many ingredients that can be beneficial to our health. Natural remedies are much better than any medication that we can find in a pharmacy
