Admin
Some kind of difficulty or obstruction in the circulatory system can lead to a series of health problems which can significantly affect your quality of life. Bad circulation is a problem for many people in the world. It is usually caused by high cholesterol levels, consuming an unhealthy diet rich in salty food and low … Read more
The internet is a wonderful place which can show you how to repair stuff from the comfort of your own home. Here are 10 tricks that will save you thousands of dollars in simple repairs and won’t take much of your time: Sore throat remedy Eat some chocolate alone or with a glass of warm … Read more
Over time, our bodies go through the usual wear and tear which causes irreparable damage. Many things such as the joints start causing unbearable pain and are not so flexible as before, especially the knees. Our knees tend to suffer more than any other joint in the body, but luckily, there’s a natural remedy that … Read more
Beetroot is a vegetable used since ancient times. The ancient Romans and Greeks have used it for its health benefits and healing properties, which the vegetable owns to the rich nutritional profile. Beetroot is rich in zinc, magnesium, iodine, calcium, sodium, natural nitrites, saponins, chlorine, as well as betaine, a rare chemical compound. Chlorine is … Read more
Bronchitis is a difficult to treat respiratory problem that can make your life a living hell. It usually starts as a common cold, but the inflammation in your bronchial tubes’ lining can cause severe cough with a thick mucus discharge. Left untreated, bronchitis can cause damage to your lung tissue which can have serious consequences … Read more
Side-to-side Lie on your back on the floor with your arms at the sides and bend your knees. Now, stretch your right arm towards your right foot to contract your abs and exhale, then go back to the original position. Repeat the exercise 15 times. Butterfly crunch Lie on the floor with your hands behind … Read more
Cartilage tear is one of the most common injuries in the world. The cartilage is a flexible structure in the nose, joints, hands and other parts of the body which is susceptible to damage. This type of connective tissue gets affected by the usual wear and tear over time, but some daily activities as well … Read more
The facial mask we’re going to present today will whiten your skin and clean your face of dark spots and freckles, while also reducing the appearance of wrinkles on your face. The mask is based on parsley and lemon, ingredients rich in essential nutrients vital for the health of your skin. Parsley has numerous health … Read more
Through the centuries, thyme has been used to treat different diseases and conditions such as the flu and epileptic seizures. Thyme has been mixed with lavender essential oil and was sprinkled on the floors of churches to eliminate odors as well, and long before conventional medications were invented, powdered thyme was put on bandages used … Read more
The cause of most mental diseases are usually biological or psychological factors, but they can also be caused by spiritual factors. These factors are the reason why a patient doesn’t respond well to therapy, or why the disease progresses. If this is the case, we have a great ritual that will calm your mind and … Read more