Certain imbalances in the body can result in several major health problems. Cholesterol is one of those elements that can do a lot of damage if left uncontrolled, and it may cause some serious diseases such as high blood pressure and atherosclerosis. Our body needs the “good” (HDL) cholesterol in order to function properly, but when it goes off the charts it can cause numerous deadly cardiovascular diseases.
The main causes of high cholesterol levels are unhealthy diet, being overweight, obesity, low physical activity, etc. The problem is usually treated with prescription drugs which control the level of cholesterol, but these drugs have adverse side-effects that may worsen your condition. Today we’re going to present a natural remedy that will reduce the levels of cholesterol in your blood and prevent diseases such as atherosclerosis.
Ingredients
- A small piece of ginger (grated)
- 1 garlic clove (grated)
- 1 tablespoon of ACV
- 1 teaspoon of organic honey
- 1 tablespoon of lemon juice
Preparation
Just put all the ingredients in a blender and mix until you get a homogenous mixture. Drink the mixture fresh and keep it in the fridge for up to 5 days. Drink a glass of the remedy in the morning and another one before lunch in order to enjoy its full benefits and balance your cholesterol levels.