Most people start their day with a hot cup of coffee or tea, but you should know that these beverages can be dangerous to your health. When you get up, you need a drink that will clean your body and boost your energy levels, and luckily for you, we’re going to show you how to prepare it!
Tae lemon recipe we have for you today offers numerous health benefits – it can help you burn fat and lose weight quickly, while also accelerating your metabolism and cleaning your body of toxins. Here’s what you need to do:
Ingredients
1-inch piece of ginger
5 lemons
4-5 garlic cloves
2 l. of mineral water
Preparation
Wash the lemons well and remove their peel, then cut them in half and squeeze them in a bowl. Don’t throw the used lemons in the end – you’re going to need them later. Next, peel the garlic cloves and mix them in a blender with the lemon juice, then peel and grate the ginger and add it to the blender as well. Mix until you get a homogenous mixture.
Once the mixture is prepared, boil 2 l. of mineral water in a saucepan and add the previously saved lemons once the water boils. Add the mixture from the blender next and simmer everything for a couple of lemon. In the end, strain the mixture and leave it to cool down, then pour it in a glass jar and close it tight. Take a cup of the drink every morning on an empty stomach and you will be amazed by the results soon!
Lemon juice is similar to gastric juices in the stomach and will stimulate bile production while improving the function of your gastrointestinal tract. It will also improve digestion and prevent digestive problems such as upset stomach. This will eventually result in losing weight every day and achieving impressive results in just a few weeks!
Source:http://yourhealthypage.org/
